"The Comeback Quotient: A Get-Real Guide to Building Mental Fitness in Sport and Life" by Matt Fitzgerald
Welcome to booxworm.lk, your premier destination for the best books in Sri Lanka. Today, we are excited to feature "The Comeback Quotient" by Matt Fitzgerald, a compelling exploration of mental resilience and the art of overcoming challenges in both sports and life.
Why "The Comeback Quotient" is a Must-Read
Understanding "Ultrarealism"
In this insightful work, sports journalist Matt Fitzgerald introduces the concept of "ultrarealism," a mindset characterized by fully accepting, embracing, and addressing the reality of one's circumstances. He argues that this approach enables individuals to navigate setbacks effectively and achieve remarkable comebacks. citeturn0search0
Inspiring Athletic Comebacks
Fitzgerald delves into the stories of elite athletes who have demonstrated exceptional mental fortitude, such as ultrarunner Rob Krar and triathlete Mirinda Carfrae. Through these narratives, he illustrates how embracing reality can lead to extraordinary achievements. citeturn0search1
Practical Applications Beyond Sports
While centered on athletic experiences, the principles discussed in the book are applicable to various aspects of life. Fitzgerald provides actionable insights on building mental fitness, making this guide valuable for anyone seeking to overcome adversity and pursue personal growth. citeturn0search2
Memorable Quotes from "The Comeback Quotient"
"The path to a comeback begins with the acceptance of reality."
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"Embracing your situation fully allows you to address it effectively."
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"Mental fitness is as crucial as physical fitness in achieving success."
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Availability Buy Now
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Physical Stores
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About the Book
Title: The Comeback Quotient: A Get-Real Guide to Building Mental Fitness in Sport and Life
Author: Matt Fitzgerald
ISBN: 9781948007160
Publisher: VeloPress
Published Year: 2020
Number of Pages: 224
Binding: Paperback
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