A nice batch of steamed clams is also a nutritional bonanzawith B12 and iron off the chartsas well as surprising amounts of vitamin C and potassium. Clams also stock your body with magnesium, which is important in metabolism, nerve function, and muscle function.
Nutrition Facts
Serving size: 3 ouncesCalories: 126Protein: 22 gFat: 2 gSaturated: 0 gMonounsaturated: 0 gPolyunsaturated: 1 gCarbohydrate: 0 gSugar: 0 gFiber: 0 g
