1. Product Overview:
Applied Nutrition Cream of Rice is a delicious and versatile carbohydrate-rich food supplement, perfect for athletes, fitness enthusiasts, or anyone looking for a clean energy source. With options like Golden Syrup, Apple Crumble, Raspberry Ripple, Toffee Biscuit, and Unflavoured, this easy-to-prepare meal is ideal for pre- or post-workout nutrition.
2. Key Features (Across Flavors):
High Carbohydrate Content: 24g-26g of carbs per serving to fuel your energy needs.
Low Fat & Low Sugar: A clean and effective energy source.
Gluten-Free: Suitable for those with dietary restrictions.
Versatile Options: Enjoy a variety of flavors or the unflavoured version for personalized mixes.
33 Servings Per Pack: Cost-effective and long-lasting.
3. Benefits:
Energy Boost: Provides sustained energy, making it ideal for pre-workout meals or busy mornings.
Supports Recovery: Replenishes glycogen stores post-workout for optimal muscle recovery.
Customizable Nutrition: Flavored options add variety, while the unflavoured variant allows for creative combinations.
Gentle on Digestion: A light and easily digestible carbohydrate source for any time of the day.
4. Suggested Use:
Mix 1 scoop (30g) of Cream of Rice with 200ml of boiling water. Stir well, let it sit for 1-2 minutes, and adjust the water amount to reach your desired consistency. Serve warm and enjoy as a breakfast, pre-workout, or post-workout meal.
5. Available Flavors:
Golden Syrup: A rich, sweet flavor reminiscent of pancakes drizzled with syrup.
Apple Crumble: A comforting blend of fruity apple and cinnamon crumble flavors.
Raspberry Ripple: A sweet and tangy twist with a creamy finish.
Toffee Biscuit: A smooth and indulgent flavor for dessert lovers.
Unflavoured: Neutral and ideal for mixing with protein shakes or adding your favorite toppings.
6. Nutritional Information (Per Serving):
Nutrient
Golden Syrup
Apple Crumble
Raspberry Ripple
Toffee Biscuit
Unflavoured
Calories
105 kcal
104 kcal
105 kcal
105 kcal
106 kcal
Carbohydrates
26g
25g
25g
25g
24g
Fat
<0.5g
<0.5g
<0.5g
<0.5g
<0.5g
Protein
<1g
<1g
<1g
<1g
<1g
Sugar
<0.1g
<0.1g
<0.1g
<0.1g
<0.1g
