Melatonin is a natural, hormone-like compound which is involved in numerous aspects of general circadian and physiological regulations. It sets and maintains the internal clock governing the natural rhythms of body functions. The amount of melatonin produced by our body seems to lessen as we get older.Melatonin may regulate immunity, the stress response and some aspects of the aging processClinically, melatonin has been used in rhythm disturbances and sleep disorders. It may help relieve insomnia and help improve general wellbeing.J&B Melatonin is a homeopathic product.
Directions
Adult only: 3 tablets half an hour before bedtime for relief of insomnia or 2 tablets per day for general wellbeing. If symptoms persist consult your doctor. Not recommended for pregnant women.
Ingredients
Each tablet contains melatonin in homeopathic preparation 3mg 5x which means the starting quantity for the 5x homeopathic preparation is 3mg. The melatonin used in this product is synthetic, non-animal sources. The product does not contain yeast, gluten, lactose or artificial colours or preservatives.
Additional information
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