Nutritional Information
Per 100g/ml
Per Serving
%DI
Energy
1480kJ
459kJ
Protein
12.4g
3.8g
Total Fat
1.3g
0.4g
Saturated Fat
0.3g
0.1g
Carbohydrate
65.9g
20.4g
Sugars
3.0g
0.9g
Folic Acid
224ug
69ug
35%
Vitamin B1
1.77mg
0.55mg
50%
Vitamin B2
1.39mg
0.43mg
25%
Vitamin B3
8.1mg
2.5mg
25%
Iron
9.7mg
3.0mg
25%
Sodium
270mg
84mg
Monounsaturated
0.2g
0.1g
Energy (Cal)
355Cal
110Cal
Dietary Fibre (total)
12.9g
4.0g
Magnesium
103mg
32mg
10%
Polyunsaturated
0.8g
0.2g
Potassium
365mg
113mg
Trans
0.0g
0.0g
* Percentage Daily Intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending on your energy needs.
