My Protein Essential Omega-3 250 Softgels

Omega-3 is an essential fatty acid that your body cant make itself, so you have to get from your diet. Its found naturally in fish oil meaning it can be difficult to get enough of it from what you eat alone. 18% EPA / 12% DHA Contributes to normal function of the heart Convenient softgel Omega-3 contains EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) which both play an important role in heart health1 making this a great supplement to support your general wellbeing, as well as fitness goals. Who should take Essential Omega-3? If you dont think that you eat enough fish or other omega-3 food sources, our convenient Essential Omega-3 supplement is a great, fuss-free addition to your routine. Plus, it can be much more cost-effective. If youre vegetarian or vegan and you cant eat fish, but are looking to supplement your omega-3 intake, its worth taking a look at our Vegan Omega for a plant-based alternative.