The delicious foods is made from the finest durum semolina into mouth-watering and nutritious meals which take just 11 minutes to prepare. With a low glycemic index, low cholesterol and high levels of fibre, its no wonder that is the base of the Mediterranean Diet, a healthful diet inspired by grains, fruits, vegetables and olive oil from excitingly fast feasts. It is highly popular worldwide and there are hundreds of different shapes made on a yearly basis. Not only is it tasty, it is also central to the Mediterranean Diet, which is one of the world's healthiest diets.
